Monday, March 18, 2013

Payar Thoran(Long Beans Stir Fry)

Bored of posting meat and fish dishes....Today i'm sharing a vegetable stir fry
very simple one  for lunch...

Ingredients :


  1. Long Beans(payar) : 250 gms(Chopped)
  2. Coconut : 1/4 Cup
  3. Shallots(small onion): 3-4(minced)
  4. Green Chilly : 2-3(slit lengthwise)
  5. Turmeric Powder : 1/4 tsp
  6. Mustard Seeds
  7. Oil
  8. Salt




Method:


This is my method of thoran and is different from normal thoran making....little effort only...I invented this method only because of laziness...


Crush the ingredients from 1-5 using hand

Heat oil in a pan and splutter mustard seeds
Add the crushed mix and salt with few drops of water.
Cover and cook.

4 comments :

  1. looks yummy... do follow back if you can... :)
    http://sweettoothraf.blogspot.com

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  2. Hi..thanks Rafii...And I dint get wot u mean..coz i'm a new one n??????..Pls explain

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    Replies
    1. Glad 2 know dat u r following... Keep up the good work!! :)

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  3. Thanks for sharing this information, I really want to know on how to cook this kind of recipe because this is my favorite same with my stir fried chicken.

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