Sunday, February 24, 2013

Avocado Milk Shake

one of the best milk shakes you can have, packed with nutrients and heart-healthy compounds.

  • Avocados are packed with carotenoids
  • Avocados can help you lose weight
  • Avocados can help stabilize blood sugar
  • Avocados can protect your unborn baby—and your heart
  • Avocados can help lower your cholesterol

Ingredients and Method:
  1. Avocado - 1
  2. Milk - 1 cup
  3. Sugar - 6-7 tsp
  4. Vanilla Icecream- 1 tsp
Blend all the ingredients together upto get a creamy consistency
Once you tried will be hooked!!!!!!!!!

1 comment :

  1. enikku vayya..van sambhavam aayittanalloo thudangiyirikunathu..Gud luck..!!