Avocado Milk Shake

one of the best milk shakes you can have, packed with nutrients and heart-healthy compounds.

• Avocados are packed with carotenoids
• Avocados can help you lose weight
• Avocados can help stabilize blood sugar
• Avocados can protect your unborn baby—and your heart
• Avocados can help lower your cholesterol

Ingredients and Method:

1. Avocado - 1
2. Milk - 1 cup
3. Sugar - 6-7 tsp
4. Vanilla Icecream- 1 tsp

Blend all the ingredients together upto get a creamy consistency

Once you tried it..you will be hooked!!!!!!!!!