Friday, March 1, 2013

Aviyal


A Typical Kerala Cuisine.

Ingredients:

  1. Mixed Vegetables (Raw Banana,Yam,Long Beans, Carrot,Cucumber , Beans, Drumsticks) - 1 Cup
  2. Coconut - 1/2 cup
  3. Pearl Onions - 3-4
  4. Green Chilly -3
  5. Turmeric Powder - half tsp
  6. Cumin seeds - 1/4 tsp
  7. Thick Curd  - half cup
  8. Coconut Oil - 1 tsp
  9. Curry Leaves - 2-3 springs


Method :

  • Crush the coconut with pearl onions,green chilly ,turmeric powder and cumin seeds
  • Cook the vegetables with little turmeric powder and salt
  • When the veggies are cooked well,add the thick curd in it and mix well
  • After 2-3 minutes add the coconut mixture and close the li well for 2-3 minutes(low flame)
  • Open the lid..Combine well and cook for 1-2 minutes
  • Pour 1 tsp coconut oil ,add the curry leaves and switch off the flame
  • Cover well

Ready!!!!!!!!

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